Ginger Sea Bass over Wilted Greens

Cook Time: 10 minutes
Difficulty: Easy
Yield: 6 servings


Ingredients


* 6 cups fresh baby spinach leaves
* 4 (5-ounce) sea bass fillets
* 4 teaspoons peeled and minced fresh ginger
* 2 teaspoons minced garlic
* 1/2 cup dry Marsala wine
* 8 teaspoons soy sauce
* 2 teaspoons sesame oil
* 1 lime, quartered
* 2 tablespoons thinly sliced fresh basil leaves


Directions

Cut 4 (12-inch-square pieces) of aluminum foil. Preheat the oven to
400 degrees F.

Working with 1 foil sheet at a time, place the foil sheets on the work
surface. Place 1 1/2 cups of spinach in the center of each foil sheet.
Top with a sea bass fillet. Sprinkle with 1 teaspoon of ginger and 1/2
teaspoon of garlic, then drizzle 2 tablespoons of Marsala, 2 teaspoons
of soy sauce, and 1/2 teaspoon sesame oil over the fish and spinach.
Gather the foil sheets over the fish. Fold in the foil edges and pinch
tightly to seal. Place the foil packages on a heavy large baking
sheet.

Bake until the spinach wilts and the fish is just cooked through,
about 10 minutes. Transfer the packages to wide shallow bowls. Cool 5
minutes. Open package and fold down to reveal fish, being careful of
hot steam. Squeeze the lime juice over the fish. Sprinkle with the
basil and serve.

From: foodnetwork.com

Sea Bass alla Fiorentina

Prep Time: 10 minutes
Cook Time: 20 minutes
Yield: 4 servings

4 (6-ounce) pieces sea bass
1/4 teaspoon salt, plus more for seasoning fish
1/2 teaspoon freshly ground black pepper, plus more for seasoning fish
2 cups all-purpose flour
3 tablespoons extra-virgin olive oil, plus 3 tablespoons
3 garlic cloves, chopped
1 (14-ounce) can crushed tomatoes
1/2 cup water
1 tablespoon chopped fresh parsley leaves
1 tablespoon chopped fresh basil leaves
Season both sides of the fish with salt and pepper. Put the flour in a shallow bowl, dredge the fish, tapping off the excess flour to create a light coating.

In a medium nonstick fry pan, heat the 3 tablespoons olive oil over medium heat. Cook the fish until golden brown, about 3 minutes per side. Transfer fish to a plate.

Wipe out the pan with a paper towel and heat the remaining 3 tablespoons olive oil over medium heat. Add the garlic, tomatoes, water, parsley, 1/4 teaspoon salt, and 1/2 teaspoon pepper and cook at a simmer for 10 minutes. Add the basil and the fish and heat for 2 minutes. Serve immediately.

From: food network